In this video, DAN covers the elements of ‘Body Control‘ which is part of the Technique domain in the Trivium Judging System. If you’re new to competitive Breaking or are looking to improve your knowledge of the Trivium judging system that will be used in the Olympics, this video is perfect for you. Here, we cover the definition of ‘Body Control’ and how it is assessed in the Trivium Judging System. If you’re interested in learning more about the judging system and the importance of the values, make sure to head over to

What is Body Control?

This value compares the Body Control of dancers

  • Who showed better control of their movements?
  • Better balance?
  • Better execution?
  • Better control of their limbs?
  • Better precision?

This is not the same as form.

It is possible to have good body control but bad form.